Programs & Prices

Make that change you've been wanting

Well you made it this far, and you might be feeling skeptical right about now. I know you’ve been through this before…eat right and exercise. Lose it and gain it back. But this is not your mother’s program. It’s a lifestyle, my friend. How do I know? Because I live it every single day. I walk the talk so you can reap all the benefits from my experience.

How about a 100% customized approach? I can help you find simplicity in exercise & nutrition with these three fitness programs and personally teach you how to get your groove on for good!

Personal trainer


If you’ve ever experienced anxiety in the weight room, here is where you will let it go and embrace the transformer within you.

Starting at $42

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Nutritional coaching


80% of fitness is nutrition. You can do 1000 crunches per day, but those abs you’re after are made in the kitchen.

Starting at $23

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Online classes


Stage-based lifestyle transition laid out on a sane schedule and delivered in a safe environment from a certified personal fitness trainer.

Starting at $99

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Learn about Cassye Delphy's three fitness programs

Still not convinced?

  • Testimonials

    Hear from my clients about how my approach to fitness programs is different.
  • FAQ

    Get your program questions answered here.
  • Free Assessment

    Schedule a complimentary gym or online assessment FREE.