I am Cassye Delphy, and I specialize in fitness for women and coaching transformers who are striving for big-time change that is not only attainable, but sustainable. Why me? Because I was once where you are now, and I understand how it feels to finally make eye contact with that unhappy stranger who’s been loitering in your looking glass.
I am an agent of change, and I specialize in mojo restoration and fitness for women. Are you emerging from the domestic vortex, where family life has been the epicenter of your identity? An impassioned career woman whose job has taken over her life? Maybe you’re a combination of both, desperately trying to balance both worlds while living up to the outrageous expectations of modern western society.
Wherever you’re coming from, my job is to help you regain your strength and confidence through demystification of the weight room and SANE, stage-based lifestyle transition.