I think I will call 2014 the year of certifications. I've had my academic nose to the educational grindstone for ...
Living and learning. I am always learning. And apparently relearning what I thought I'd already learned. A. Long. Time. Ago. ARG! ...
As a trainer I understand that focusing on a client's goals and the quickest path to reach them is the ...
If you’re existing in the veritable vortex that is motherhood on this planet, it’s quite possible that you didn’t get ...
Before we get started I want to preface by saying that I'm a happily married woman. Bret, however, has affected ...
While I've been deep in the detox, I have neglected to talk about my current workouts - well the currently ...
If you were around earlier this fall then you know I'm on a mission. I even went so far as ...
Interesting. I'm looking back at my original post, Bringing Up The Rear, and realize that it was published almost a ...
Just a quick update on my continuing project - adding back the mass I lost over the summer. I've done this ...
Well, well, well. I finally feel like I have a moment to breathe and get something down worth reading. As ...