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    • Protein Powder Review – Labrada Jamie Eason Series Lean Body For Her

      Endorsement Disclosure:  From time to time I’ll extol the virtues of a specific product or service.  If I am being compensated to review a product I’ll certainly let you know. Otherwise, you can rest assured that I receive zero compensation in doing so.  Today’s post is a case of the zer...
      5Comments
      05.01.2015
    • Protein Powder Review – Trader Joe’s Whey Protein Powder

      Endorsement Disclosure:  From time to time I’ll extol the virtues of a specific product or service.  If I am being compensated to review a product I’ll certainly let you know. Otherwise, you can rest assured that I receive zero compensation in doing so.  Today’s post is a case of the zer...
      18Comments
      04.19.2015
    • 43fitness.com Is Now Available For Your Browsing Pleasure

      Thank you all for your patience while we put the final touches on the new, transformed site. Before we discuss the finished product, however, I’d like to thank my fabulous web designer, David Faltermier, of Freshweb Studio in Fort Collins, CO. Without his guidance and mastery of the complicated marr...
      0Comments
      04.18.2015
    • Giddyup! B3’s New Anytime Schedule

      Sometimes seeing the forest can be tough with all the trees in the way, and I realized that recently about my transformation journey, and effectively how I got to where I am today.
      0Comments
      04.17.2015
    • 43fitness.com Website Transformation Notice

      Beginning tomorrow, Friday, April 17th, 43fitness.com will go offline for a short period while my amazing Web Wizard ports all the data from the old website to the shiny new TRANSFORMED website. We have worked many hours and poured lots of awesome sauce into this completely rejuvenated design. I hop...
      0Comments
      04.16.2015
    • Stop Vilifying the Banana And Just Eat The Dang Thing!

      How many times have you the seen that tired old rendering of the poor banana blinking at you alongside the “5 Things Never to Eat” internet ad? Well, I’ve seen it too many times to even discuss, and some programs are putting them in the same category as candy or other processed sug...
      7Comments
      04.06.2015