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  • 2017
    02
    25

    Becoming The Mother Of A Teen

    I am NOT, in fact, the mother of a teen. Not yet anyway. But that doesn't mean I haven't gotten the t-shirt splattered with all the angst and drama that dominates being the mother of a teen. On the contrary kind readers, I am deep into it full force with said non-teen of only 12 years, 9 months and...

    2016
    04
    01

    It Won’t Always Be This Hard

    I had lifted weights for over 10 years at that point, and that had worked on its own for a long time. But now that I'd had a baby and rounded the corner past 40, I knew that part of the equation was missing. I knew it, I knew it, I knew it. I just didn't have the courage to admit it. Until that day....

    2016
    03
    08

    Moving Mountains! – Wendi’s Success Story

    My new belief is that physical fitness is not a luxury, it’s a necessity. By making myself a higher priority, my life has not only been transformed by physical wellness, but I have busted through myths of things I thought were out of reach. As I’ve become more physically fit, I’m leading hikes again...