I specialize in helping women find the strength, courage and determination to forget about the rules and claim their space in the gym. I find enormous personal fulfillment in watching my clients gain not only strength, but confidence through balanced programs tailored for each individual, regardless of experience or location. My job is to ease your transition to a healthier lifestyle with a mix of effective workouts, nutrition strategies, serious accountability and a little bit of humor on the side.
If you’ve ever experienced anxiety in the weight room, here is where you will let it go and embrace the transformer within you.
Starting at $32
80% of fitness is nutrition. You can do 1000 crunches per day, but those abs you’re after are made in the kitchen.
Starting at $75
Stage-based lifestyle transition laid out on a sane schedule and delivered in a safe environment.
Starting at $99
lies within the multitude of simple choices you make every day