43fitness.com

Your groove called

And it wants you back!

If you’re existing in the veritable vortex that is parenthood on this planet, it’s quite possible that you didn’t get the message. Not to worry! Misplacing your mojo happens to the best of us. My job is to reacquaint you with your former fabulosity by easing your transition to a healthier lifestyle with a mix of effective workouts, nutrition strategies, serious accountability and a generous dollop of mojo on the side.

Schedule your free 30 minute assessment

Personal trainer

Personal
Training

If you’ve ever experienced anxiety in the weight room, here is where you will let it go and embrace the transformer within you.

Starting at $32

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Nutritional coaching

Nutritional
Coaching

80% of fitness is nutrition. You can do 1000 crunches per day, but those abs you’re after are made in the kitchen.

Starting at $75

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Online classes

Online
Classes

Stage-based lifestyle transition laid out on a sane schedule and delivered in a safe environment.

Starting at $99

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Services I provide

Mojo Restoration

lies within the multitude of simple choices you make every day

FOOD

Those abs you're looking for are made in the kitchen

Exercise

Resistance is crucial, so lift weight that's worthy of you

Mindset

If you're tired of starting over, stop quitting

Accountability

Sometimes you just need help

B3 Back-To-Basics Bootcamp

Next class starts September 14th, 2015

B3 Back to Basics Bootcamp

B3 Bootcamp What to Expect


Me in numbers

Data that may interest you

1

Satisfied
clients

1

Working
hours

1

Facebook
followers

1

Media
features

If you are tired of starting over, stop quitting.

- Anonymous

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Max out your MOJO

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I keep your information private and never share it with anyone. Pinky-promise!

Cassye Delphy

Ready to take that next step?

Schedule a 30 minute complimentary gym or online assessment with me for FREE. Send me your name and email and I'll get in touch with you.

  • I keep your information private and never share it with anyone. Pinky-promise!

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